House of Health was born from a deeply personal journey. We met in Dubai several years ago and discovered an extraordinary bond forged through shared life experiences. Both of us have faced profound challenges—losing children, navigating painful divorces, and overcoming the daily struggles of single motherhood.
Through these trials, we learned the importance of resilience, support, and finding the courage to rebuild our lives. What started as a friendship rooted in shared understanding grew into a shared mission: to help other women overcome life’s most difficult moments and step into their power.
At House of Health, we believe that trauma doesn’t define you—it refines you. Through tailored life coaching, we work with women to help them release the weight of the past, rediscover joy and confidence, and create a future they truly deserve. Whether you’re dealing with grief, divorce, or simply feel stuck, we are here to walk with you every step of the way.
You don’t have to navigate this alone. Let us help you transform pain into purpose, and empower you to live the life you deserve.
Hi, I’m Kat!
Hi, I’m Katharina – a proud mom to two incredible boys and someone who knows firsthand the courage it takes to rebuild your life.
At 40, my journey has been shaped by my roles as a certified Personal Trainer, Nutritionist, and Life Coach – but more than anything, by my personal experiences. When my separation began at the end of 2022, and my divorce was finalized in April 2024, I faced one of the most challenging and transformative moments of my life.
Through heartbreak, self-reflection, and ultimately growth, I discovered the incredible strength that lies within all of us. I learned how to turn pain into power, rediscover my worth, and rebuild a life filled with confidence and joy for me and my children. That chapter of my life wasn’t just a challenge – it became the foundation for an exciting new beginning.
Now, as a Life Coach, I’m passionate about helping others navigate their own journeys. I provide compassionate guidance, strategies and support to help you not just survive but thrive. Because here’s the truth: Whatever challenge you’re facing, it isn’t the end – it’s a powerful opportunity to reclaim your life and create something extraordinary. Let’s embark on this journey together and turn your challenges into the foundation for your next chapter.
kat@houseofhealthhub.com
Languages: German and English
Hi, I’m Alex!
I’m a vibrant soon-to-be 40-year-old Swedish woman, proud mother to three incredible children, and a certified life coach and personal trainer. My journey has been marked by transformative experiences, leading me to earn my psychology degree in Dubai in 2019. In 2015, I founded the award-winning non-profit organization Little Angels, dedicated to supporting grieving parents who have lost a child. I have a unique ability to create an environment where people feel welcomed and understood.
My primary mission has always been to uplift and empower others. In my coaching practice, I specialize in grief and trauma, committed to helping individuals uncover healing and hope in the aftermath of loss. My own path has been profoundly shaped by the heart-wrenching experience of losing my twin boys and navigating a difficult divorce. Additionally, I have faced the challenges of burnout and a broken nervous system, but through dedication and self-care, I have healed and returned to my prime self. These experiences ignited a passionate drive within me to assist others as they confront their own pain and trauma. I truly believe that through compassion, understanding, and shared experiences, we can transform our struggles into sources of strength. I am here to provide a safe haven for healing and to guide you on your journey toward resilience and renewal, helping you reclaim your own vitality along the way.
alexandra@houseofhealthhub.com
Languages: Swedish and English
